Let's practice together...
Join me in one of my classes in San Francisco, or email me to book your own! I can come to you for private lessons, corporate classes/events, group parties!
Join Jenny Clise and Emily Meersand in the beautiful south coast of Sri Lanka to indulge in 7 nights of yoga, surf, and so much adventure! The new moon will be gracing us with her presence which makes it a perfect time to retreat, re-energize and set new intentions. And sometimes all we need is a little adventure from the winter cold (or polar vortex) to get inspired!
Spend the week gazing at coconut trees dancing to the sounds of the ocean, swimming and/or surfing the emerald waters of Hiriketiya Bay, practicing yoga with Jenny and Emily, eating some of the freshest meals, searching for elephants in the wild on our safari, exploring heritage sites and vibrating from the sounds of a gong bath.
Yoga photographer extraordinaire - Renee Choi, will also be joining us to capture all the fun!
Come adventure with us, build friendships and memories that extend far beyond our stay!
Workshop 1 - Arm Balance & Inversion (90 mins)
A perfect way to strengthen body and mind! We will break down arm balance and inversions to rebuild a stronger (and safer) practice. We will teach tips and tricks to work on these postures as well as functional drills to help prepare for them! This workshop is for all levels.
Workshop 2 - Deep Restore with Essential Oils (75 min)
This restorative workshop will take you through a journey of essential oils to bring you deeper into relaxation and a meditative state
Workshop 3 - Yin & Yang (75 mins):
A practice that compliments both a strong asana practice and deep stretching for muscle tissue release
The island of Sri Lanka was named the #1 travel destination by Lonely Planet this year - come with us to see why as we explore its nature, rich history, culture and food. We’ll be based at Jasper House, a few seconds away from one of the island’s most beautiful beaches with emerald waters - Hiriketiya Bay! Once a little secret gem is now popular among surfers and backpackers worldwide. The horseshoe shape of the bay makes it perfect swimming and surfing conditions year round! Hiriketiya Bay is ideal for intermediate to pro surfers. Nearby beaches are also available for beginners.
7 Nights accommodation at Jasper House
Roundtrip group airport transfer at select times
Daily vegetarian meals (breakfast, lunch, dinner) starting with dinner on Day 1 and ending with breakfast on Day 8
Visit to Galle Fort, a UNESCO World Heritage site for exploring, lunch and shopping
Daily yoga classes and workshops led by Emily and Jenny
Day trip to Galle Fort UNESCO world heritage site including lunch and visit to Japanese Peace temple
Day trip to Mirissa Beach followed by a beach dinner on Tallala beach
Visit to Udawalawe National Park Safari to see elephants and other animals in the wild (Full day tour)
Kundalini Yoga & Gong healing sound bath by local yoga instructor (2.5 hours)